Want to Lower Your Odds for Long COVID? Get More Sleep

To study the impact of sleep on long COVID risk, researchers analyzed data from an online survey of more than 13,000 adults from 16 countries.

“Restoring nighttime sleep to average duration represents a potentially modifiable behavioral factor to lower the odds of long COVID for at-risk patients,” Chung said.

Journal of Clinical Sleep Medicine

More information

The U.S. Centers for Disease Control and Prevention has more on long COVID.


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