Health Tip: Pay Attention to Air Pollution

(HealthDay News) -- Polluted air can trigger a number of symptoms, especially for people with chronic health conditions such as asthma or heart disease.

The American Academy of Family Physicians says you should take these precautions when air quality is poor:

  • Check the Air Quality Index (AQI) for your area and limit time outdoors when the rating is above 100.
  • If you do have to be outdoors, do so during the early morning or after the sun sets.
  • When air quality is poor, avoid rigorous activity and heavier breathing to prevent inhaling more pollutants.

    • Date Published: 01/16/2014

    Related Articles

    Search Articles

    Your Nose May Decide How Bad Your Cold Gets, Study Finds

    Moderna’s mRNA Flu Vaccine Back Under FDA Review

    RFK Jr.-Appointed Vaccine Panel Removes Flu Shot Ingredient

    Heart Patients Urged To Seek Vaccination For Common Infectious Diseases

    New Flu Strain Weakened This Year’s Vaccine Protection, CDC Says

    The Flu Vaccine Can Lower Your Risk Of Heart Attack And Stroke — Even If You Wind Up Infected