(HealthDay News) -- If you want to avoid sneezes, sniffles and other signs of colds and flu, there are things you can do to help stop the spread of germs.
The U.S. Centers for Disease Control and Prevention offers these suggestions:
Saltwater Drops in Nose Could Shorten Kids' Colds
How To Fight Common Wintertime Respiratory Viruses
Experimental Nasal Spray Might Ward Off Multiple Viruses