Health Tip: Quiet Your Cough

(HealthDay News) -- A persistent cough may transmit an illness and keep you up at night, but there are things you can do to help tame your discomfort, the U.S. National Library of Medicine says.

A cough may be triggered by conditions including asthma, allergy, the common cold, a lung infection and sinusitis with postnasal drip.

The agency suggests how to ease your hacking:

  • If you have a dry, tickling cough, use cough drops or hard candy. But never give these to a child under age 3, because they can lead to choking.
  • Use a vaporizer or take a hot and steamy shower to increase moisture in the air and help calm and soothe a dry throat.
  • Drink plenty of fluids. Liquids help thin the mucus in your throat, making it easier to expel.
  • Do not smoke, and stay away from secondhand smoke.

    • Date Published: 02/06/2018

    Related Articles

    Search Articles

    Your Nose May Decide How Bad Your Cold Gets, Study Finds

    Nasal Spray Flu Vaccines Create 'Battlefield' In Adults' Noses

    New Flu Variant Could Bring Another Severe U.S. Season

    The Flu Vaccine Can Lower Your Risk Of Heart Attack And Stroke — Even If You Wind Up Infected

    Moderna Starts Large Bird Flu Study Despite Earlier HHS Funding Loss

    Breakdown In Federal Health Tracking Leaves U.S. Vulnerable To Outbreaks, Pandemics, Experts Warn